Tai Chi and Chi Kung

Day – Friday from 11:15am – 12:15pm .
Venue – Slice of Life Gym, Field View, Kingsnorth, Ashford TN23 3NZ
Level – All ages and beginners welcome.

We ask that you book in advance to ensure your place is reserved, to pay for regular venue hire, and also to enable class sizes to be monitored. We do ask that you check beforehand to make sure we have room.

Tai Chi on Friday is FREE to NHS workers. (Must provide prove)

Please contact www.slice-of-life.co.uk to book

Yoga, Meditation

Day – Tuesday from 5:30pm – 6:30pm.
Venue – Slice of Life Gym, Field View, Kingsnorth, Ashford TN23 3NZ
Level – All ages and beginners welcome.

We ask that you book in advance to ensure your place is reserved, to pay for regular venue hire, and also to enable class sizes to be monitored. We do ask that you check beforehand to make sure we have room.

Please contact www.slice-of-life.co.uk to book

Individual Classes

If you feel that you would like a private lesson to focus on your needs, refresh your memory, or to gain greater understanding of a class before joining a group, then individual classes are available. Private tuition can also help advance your own personal fitness or simply fit in with your lifestyle. If one to one tuition is too expensive then classes for small groups of similar experience can be arranged.

If you require in depth answers to questions regarding training with VAS Life Arts and your health, it is recommended and preferred that you book a one-hour consultation before starting classes. Regular group classes and their time constraints are not always convenient for this personal service.

Sessions are for a minimum of one hour and charged by the hour, and are available between 6:00am and 21:00pm from Monday to Sunday depending on John’s availability and class schedule. Please e-mail John, or call/text on 07831219578 or call 01233 631946 to discuss further. Please only enquire about this professional service if you are serious about taking a private class.

Private classes are available for a minimum of one hour. Discounts are available for block bookings. The first session takes the form of a consultation to assess your posture, current state of health and personal goals.

John is available for private session bookings outside his regular class times at Bannatynes Health Club, Ashford 7 days a week.

Day – Monday from 6.30 a.m. to 10.00 p.m.
Day – Tuesday from 6.30 a.m. to 10.00 p.m.
Day – Wednesday from 6.30 a.m. to 10.00 p.m.
Day – Thursday from 6.30 a.m. to 10.00 p.m.
Day – Friday from 6.30 a.m. to 10.00 p.m.
Day – Saturday from 8.00 a.m. to 8.00 p.m.
Day – Sunday from 8.00 a.m. to 8.00 p.m.

Venue – Unit 2, Lower Terrace, Eureka Leisure Park, Ashford, Kent, TN25 4BN

Travel expenses will not be charged for tuition carried out within a 5-mile radius of Singleton, Ashford will not be charged. Locations outside this area will involve a travel charge (minimum £5)

£40 – Single session (one hour)
£70 – Double session (two hours)
£150 – 5 single session booking
£250 – 10 single session booking

Fees for VAS students already attending weekly classes.

£35 – Single session (one hour)
£60 – Double session (two hours)
£125 – 5 single session booking
£200 – 10 single session booking

Bursaries

There are a limited number of bursaries available for those who are financially pressed but are keen to learn. It is Johns wish that no one should be exempt from tuition simply on the basis of financial situation. Bursaries of 25 – 75% of teaching costs are available for people who are prepared to give a three month commitment. Please talk to John if you are interested – he is always able to offer assistance to those who are genuinely seeking to study. Bursaries are awarded after an informal consultation and probationary period of ten classes. Bursaries may be removed at any time at Johns discretion.